THe Playground
Could you use a hand coming back to your center in this challenging time?
As I’ve been feeling you all,
the thing I keep being shown is that a bit of support would feel delicious…
So I made you something!
Painting by Elissa Sydor
I made The Playground so we can gather, and I can love you and bring support!
Whether it’s support to feel safe, to find your joy, a welcome distraction to laugh, help getting into your body, being witnessed, a place to just bring your big emotions, or just some support to come back to your center.
That’s what The Playground is for.
I wanted this to be EASY for you, no extra pressure of any kind, only support.
So think of this as your twice weekly reset!
You’ll have access to all 4 weeks worth of The Playground. That’s 8 recordings in total. They’re just 30 minutes each, originally recorded 2x a week and it’s completely FREE!
Each video I’ll bring a new practice for you. Meditation, movement, abundance, silliness, forgiveness, grounding, self care, relationship support, and more.