In this episode, Cara explains how to create a playful and intuitive dance between hustle and flow. Being in a state of action may feel more productive and engaging, but can often result in overwhelmed and burnt out. By contrast, simply being present may create peace and overall satisfaction, but can result in anxious feelings around underperforming and missed opportunities. As Cara reveals, the path to balance is as unique as we are. Listen and discover how to find your rhythm moment to moment, in connection with your higher self. Stay until the end for journal prompts to help you explore further.

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Website - https://www.caraviana.com/
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