Is your nervous system addicted to stress? Maybe it’s fear, or financial struggle or let down in relationships? In this episode Cara dives into exploration of your incredible nervous system, and how to rewire or heal it after periods of prolonged stress, or a life of being wired a certain way.

In this episode, Cara discusses how our nervous systems become dysregulated, and eventually addicted or dependent on certain states of being, like stress, anxiety, fear, etc.

You might be surprised to discover that this is actually the reason behind the situations that keep happening in life!

Let’s learn what we can do to rewire our nervous systems and bring them back to a homeostasis state and attract the life we want by shifting engrained patterns.

Check out the partner episode, where Cara shared her own stories of living with stress addiction patterns and the impact they can have on our well-being:

The Art of Gliding Above Stress Episode

Opening Soon: Relationship Alchemy

Fall more madly in love as you up-level your current relationship, or call in the relationship of your dreams. Uncover the energetic mystery behind relationship success.

http://caraviana.com/relationshipalchemy

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana