Episode 12 - The Gift in Resistance

In this episode, Cara helps uncover the beautiful opportunity available to each of us when we have the courage to face resistance and self-sabotage. Through personal examples, journaling prompts and questions, and an exercise deigned to connect you with your innermost self - Cara reveals the one and only purpose resistance has in our lives. In the end, feelings of anxiety, overwhelm, stress, or distraction give way to self compassion and understanding. Rather than fighting our resistance, we learn to listen and make decisions from a place of wholehearted trust.

To learn more about the gift in resistance, check out this inspiring interview: https://www.youtube.com/watch?v=sGRkh6vG1Xg

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 11 - Living with Intuitive Superpowers Interview Series - Part 3

In this candid interview with Cara and married couple Katie and Nader, we discover how energy work and intuitive abilities can create magic in marriage. Through Master Your Magic Intuitive Development School, this couple discovered tools to build a foundation of trust in one another's intuitive gifts, create a shared language for navigating energy in relationship, and express joy through collaboration as partners and parents. Practicing these powerful tools has brought them greater clarity, creativity, purpose, and fulfillment - to a place of wholeness and home.

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 10 - Your Hidden Superpowers

Do you cringe at the word "psychic"? In this episode, Cara explains why we as a society have deemed psychic abilities taboo, and invites us to rediscover intuitive gifts as personal superpowers. The Universe is always sending support and wisdom our way. With a little training and the right tools, each of us can discover and utilize our own unique gifts. We learn about the different types of psychic abilities, how they show up, and how to embrace and celebrate them for more ease and joy in our lives.

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 9 - Living with Intuitive Superpowers Interview Series - Part 2

In this episode, three gifted graduates of Master Your Magic Intuitive Development School share their remarkable stories of transformation and integration. Each brought up with strict religious influences, and each maintaining a loving relationship with God and spirit, these individuals reveal how energy work helped them release shame and judgement to bridge the worlds of religion and spirituality. In the end, all paths lead to love.

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 8 - Meditation to Clear Your Energy and Protect Your Home

In this episode, Cara offers a guided energy work meditation to help you release and recalibrate back to peace, clarity, and loving positive energy. Whether you've been taking on energy from your environment or have experienced negative energy in your household, this active and effective meditation will teach you how to protect yourself and your home from unwanted influences. Listen often and repeat as much as desired!

Watch Cara's YouTube video "How to Clear Negative Energy from Your Home" here: https://youtu.be/_Xmvmw5CcAk

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 7 - Am I Taking on Energy from My Kids or My Partner?

Have you ever felt emotionally highjacked by the energy of others? In this episode, Cara describes emotional and energetic co-regulation. Living with others leads to a myriad of energetic influences. Empaths and highly sensitive people may wonder which moods and emotions are actually theirs, and which are not. Learn to recognize high-sensitivity as an ability, instead of a depleting and discouraging responsibility. Developing intuitive gifts allows us to discern between healthy and unhealthy relationships, empowers our loved ones to process difficult emotions for themselves, and opens us to guidance from the universe for greater love, ease, and joy!

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 6 - Living with Intuitive Superpowers Interview Series - Part 1

In this episode, Cara introduces three of her gifted students - each revealing and exploring their unique gifts and abilities. As graduates of the Master Your Magic Intuitive Development School, these women have learned ancient meditation and energy work techniques to enhance and enjoy their empathic superpowers. If you've ever felt sensitivities through the lens of anxiety or depression, Cara has good news for you. While experienced and expressed in many ways, natural gifts do not have to feel chaotic. With the right tools, your unique superpowers can be an infinite source of unbridled, wild joy!

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana

Episode 5 - Meditation for Peace

With this very special guided meditation, Cara invites us to move a step or two closer - or possibly even find ourselves right in the center of peace. The word "peace" is often associated with the holidays in greetings, songs, and sentiments. But how often do we actually FEEL peaceful during this busy season? Return to this meditation as often as you like to release anxiety and welcome peace, calm, and joyful bliss back into every season of your life.

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Connect with Cara!

Website - https://www.caraviana.com/
Instagram - https://www.instagram.com/cara_viana/
Facebook Page - https://www.facebook.com/caraviana
YouTube - https://www.youtube.com/user/caraviana