Welcome to Playful Spirituality!

You’ve got things that are draining your energy without you even knowing about it.

Kind of like all those open programs on your computer running in the background sucking up energy, these things take up mental space, cause stress, create tension in the body, make you cranky for what seems like no reason, etc etc.

What to expect

In this recording of the Playful Spirit Circle we explore energy leaks and do powerful energy work practice to clear them.

Your energy leaks could be anything from worrying about your kids, to stress over world events, to kicking yourself for saying the wrong thing in that conversation, to a wound from an old relationship, to that lengthy to-do list of yours, or reviewing that tv episode that creeped you out last night, etc.

Grab a journal and play along with us on the call, and see what insights you get. Then do the energy work practice as I guide it, and see what you can shift!