Hello Darlings,

This was a fabulous way to honor the closing of a year and decade.  

I got to share what I'm grateful for today, a lot! And a little story about choosing play and self care over my sense of obligation and responsibility.  

We started with a meditation to honor 2019. 

In our hot seats we explored how to change the story of the past year and where the exact power of that lies.  

We discussed ways to keep from taking on someone elses stuff, when they are going through big experiences.  

We ended with a meditation to call all parts of ourselves back and connect to source love.  

Happy New Year I love you!

Cara