Cara Viana

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PSC #139 Reworking Shame + Paying Yourself First

Hello loves!

This call dove into a really juicy practice that my higher self created. She took me through it and of course my first thought was "I am so bringing this to the next PSC call!"

You'll wanna listen from the beginning, and have paper handy, it's worth setting aside an hour for this call I promise!

We ended the call on a delicious subject, paying yourself first, but for your needs and self care. And we created systems for doing that very thing!

I wanna hear your brag from this call in the FB group, I'll be on the lookout!

Love,
Cara

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#139 Reworking Shame + Paying Yourself First - Playful Spirit Circle with Cara Viana Cara Viana

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#120 Energy Healing - Breaking Up With Shame Healing - Playful Spirit Circle with Cara Viana Cara Viana