Hello Loves and Happy Thanksgiving

This call we did a tremendous practice leveraging gratitude to change your life. Give it a try, you'll feel the instant shift like everyone else did.

Then we did something that will shock and surprise you, a way to move from annoyance or anger to compassion. I'm not gonna tell you any more or it won't surprise you! So give it a try and tell me how it goes!!!!!!!

Finally we ended with a compassion meditation. This is one to download and keep on hand, short and powerful.

Happy gratitude I love you!

Cara