Hello Beautiful Spirits!

Todays call was such fun! I shared how I’ve been improving some systems in my life. We pondered the juicy questions, where in your life are you feeling depleted? And what systems are in place (on purpose or default) that could be edited?

We talked about triggers and some handy tools to use in the moment you feel a trigger react in your system.

We did a lovely theta healing to Expand Your Capacity for Joy!

Big love darlings,

Cara