Dearest Beloveds,
We explored some beautiful deep topics last night including the deeper wisdom around life and death and the benefits that can come from the way these big events make us think or change.
We did a simple but surprising practice to shift perspective towards those you are struggling with or upset by.
And we wrapped with a beautiful healing to bring you back to your connection with source and shift you into the new way of life with greater ease and less struggle
Love Cara
Hello my dear beloved!
I’m so thrilled to be back after taking a little break over the holidays, it felt so good to get to be live on the call with so many of you.
I usually write out a brief description of the calls so that you can decide if you want to listen to them and you know what to expect. But this time I’m just gonna say go listen to this call!
If you are a human going through the human experience at this particular stage of evolution that we are all in he will probably enjoy this call. If you don’t usually feel quite as good as you would love to feel you will probably benefit from this call. If you have any interest in being more the creator of your reality and creating more of the reality that you want you will probably enjoy this call.
So go listen to it and then send me a message with your takeaways
Biggest love!
And happy happy new year Cara
Hello Playful Souls,
Every call I have with all of you uplifts and enlivens my soul, this one especially!
We talked about messages and miracles, and it was such a yummy discussion! I think it will give you great food for thought.
We did an energy meditation we will call Energy Ripple, which was really fun. Try it and let me know what you felt.
Then we had several hotseats, both of which I think will hold some beautiful messages for us all.
Love you dearly,
Cara
Thank you for a delightful experience together. You ladies were lovely.
If you loved the Pump Up Session and it had you wanting more, check out the Pump it Up Membership, Our goal is to help you feel full of yourself, to take up space, and walk more freely in your own skin. The first month is on us (free), so you can check us out with ease.
As promised, here is my email sarah@mooresoulsessions.com
Please reach out and say hi and ask anything at all. I'm an open book and here for you.
Here's to you,
Sarah x
Hello Loves and Happy Thanksgiving
This call we did a tremendous practice leveraging gratitude to change your life. Give it a try, you'll feel the instant shift like everyone else did.
Then we did something that will shock and surprise you, a way to move from annoyance or anger to compassion. I'm not gonna tell you any more or it won't surprise you! So give it a try and tell me how it goes!!!!!!!
Finally we ended with a compassion meditation. This is one to download and keep on hand, short and powerful.
Happy gratitude I love you!
Cara
Hello darling ones,
This particular circle was just pure pleasure and I’m so delighted to have been in it with each of you.
We began with an incredible insightful assessment of our lives that I hope each of you will try, which included a great meditation called spitting out the stress.
Then we transferred over to hot seats where we explored some really juicy topics including: what if it looks like a relationship isn’t working out, Rediscovering your femininity in a whole new way, and what to do when obsessive thoughts are the root of all the problems.
I am positively radiating after this call and my heart is just full of so much love.
Thank you thank you thank you
Cara
Hello Loves,
This PSC we explored the simple changes that might make a big difference in life.
We did a nice meditation, Gentle Presence.
Then we jumped into hot seats, I think you'll really like these!
The topics were so fun, and they all tied together in such a beautiful way, looping back to the original reading. I just love when that happens!
If you've been experiencing bumps, do listen to these!
Love you all,
Cara
Hello loves!
We began this call with a discussion about the tug of war of resistance. I shared my current circumstance with it. Then we looked at why that happens.
Then we did a super beautiful meditation, Calming The Resistance Tug Of War.
After that we did a gear switch to talk about the concept of outgrowing friends or loved ones. Where we get this idea and what to do about it.
I hope you enjoy!
Love
Cara