Hello loves!

We began this call with a discussion about the tug of war of resistance. I shared my current circumstance with it. Then we looked at why that happens.

Then we did a super beautiful meditation, Calming The Resistance Tug Of War.

After that we did a gear switch to talk about the concept of outgrowing friends or loved ones. Where we get this idea and what to do about it.

I hope you enjoy!

Love
Cara