Cara Viana

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PSC #145 Spit it Out Already

Hello darling ones,

This particular circle was just pure pleasure and I’m so delighted to have been in it with each of you.

We began with an incredible insightful assessment of our lives that I hope each of you will try, which included a great meditation called spitting out the stress.

Then we transferred over to hot seats where we explored some really juicy topics including: what if it looks like a relationship isn’t working out, Rediscovering your femininity in a whole new way, and what to do when obsessive thoughts are the root of all the problems.

I am positively radiating after this call and my heart is just full of so much love.

Thank you thank you thank you

Cara

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#145 Spit it Out Already - Playful Spirit Circle with Cara Viana Cara Viana

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#145 Meditation - Spitting Out the Stress - Playful Spirit Circle with Cara Viana Cara Viana