Hello my darlings!
I’m so grateful for all of you in this life. Just wanted to say that. We just wrapped another playful spirit circle call and I can’t wipe the smile off my face as usual.
We did a sweet meditation to get embodied at the beginning.
Then we did some really fabulous hotseats including one that generated an energy work practice that we are going to call finding our power.
We looked at why sometimes we feel a hangover when we have a hard time shaking off after processing old pain.
Then we looked at the feeling of inadequacy when we are trying to save someone else from their own experience.
And finally we had a lovely chat about human-ing and how EFFING good you’re doing at it.
I love you!
Cara