We had a huge group on this call, it was so much fun for me seeing all of you on the line! Thank you for showing up and creating together!
We started off talking about capacity and figuring out the things that we need in order to achieve our next goals or desires. A very handy thing to realize.
Then we dropped in with a yummy meditation on True Presence. I think you'll like it! And you can download it right on your phone to use anytime.
Then on to three potent hot seats. We worked on short-circuiting anxiety and retraining your system. A very handy thing to use in that moment that anxiety strikes, and you can't stop to meditate, such as driving a car!
We worked on getting to the bottom of resistance. What is that subtle (or strong) push-pull that you can feel? That thing that seems to be holding you back in the new business you started or new relationship you began or new venture. When it feels like one part of you is paddling the boat backwards when all other parts are paddling forwards. How do we get to the bottom of it and how do we move forward with more ease?
And finally, we explored how the abandonment wound in childhood can also be linked to the fear of things being 'too good', and we got some insight around the fear of a loved one crossing over.
Loving you all deeply!