PSC #118 The master hack to increase your overall happiness + save this on your phone for when you're feeling anxiety or depression!

Hello my darlings!

My heart is full, thank you as always for creating with me.

On this Playful Spirit Circle we explored the practice that I discovered in Mexico that is a hack to increase your happiness! You will want a journal for a bit of this call so you can do the practice.

Then we got into some hot seats that really helped us see how to work with fear and move forward with ease when we are feeling resistant to everything on our lists!

And lastly we did a healing meditation that I want you all to save onto your phones. Listen to this one anytime you feel anxiety or depression, or if you wake up worrying or mad in the middle of the night. We will call this one Reversing the Tidal Wave of Anxiety/Depression.

You're kicking butt, I hope you know that.

Love you
Cara

PSC #117 How to Increase Your Overall Happiness and Satisfaction with Life

(NOTE from the Support Team: There was a technical glitch that resulted in a 15 minute section of the call failing to record. We've edited the gap down to about 30 seconds, and it starts right around 14:30. Since Cara is in Mexico, steeped in Love and Self Care, we are sharing it as is, and will update you once Cara decides what she'd like to do with it.)

Hello my loves,

As you know I am vacationing in Mexico, well we decided to extend our trip for an extra week!

For the first time ever in all the years I have led this group I decided to prerecord today’s call.

On this call we start with a short meditation that we can call Squirming Our Way to Presence.

And then I shared about my trip, and a concept that’s been blossoming in my mind. (You’ll hear the truth about my complaining habits)

I gave two practices that I think you’re gonna love so make sure you bring a pen and paper for one part of the recording!

I love you so much and I can’t wait to hear what you think about this call!

All the love, Cara

PSC #116 Our Biggest Money Healing Yet!

Hey Loves!

If you weren't on this call live, I highly recommend carving out an hour of quiet, pouring a cup of tea, snuggling in with your favorite blanket and receiving what might be the biggest healing we have ever done around money.

You can listen to the full call, which includes some stories about my recent experiences with money and the energy of it, and some staggeringly powerful information channeled through from our collective group. (thanks for that by the way, it was so potent for me to hear/say)

Big love,
Cara

PSC #115 Uplifting the World + Receiving Abundance

Another delightful call with all of you. Thank you!

My heart is full, as usual after our calls :)

I shared some of the teachings around how to truly uplift the world that I've been working with, and what my current goals are.

In hotsteats we explored that it's ok to have a tantrum and be mad at the Universe. We did a healing on the ability to allow in abundance and release old agreements that we have to sacrifice or aren't allowed to have abundance.

Then we looked at the blocks that can happen with receiving in dating and how to circumnavigate those to allow our systems to stretch into comfort with greater receiving.

Love to you all,
Cara

PSC #114 Heal Yourself, Heal the World

Hello my Darlings,

I'm so grateful for each one of you.

On this call we explored the challenges and loneliness and pain that's coming up all over for so many. I shared a teaching I received in meditation recently that was so powerful and I think can help us all.

In our hotseats we explored what it means to move through this time in our global evolution with curiosity and how that can make it so much easier for us.

We saw how fear often pulls the e-brake on us, and fear is always giving us clues about what it needs to release that brake and let us sail forward with ease.

And we explored how the above tie into our relationships, and how they may be challenged at this time of so much growth.

Then we did a group healing all about Upgrading Relationship, Calling in Soulmates, and Releasing Hurdles.

I recommend downloading the healing and listening to it over and again.

I LOVE YOU
Cara

PSC #113 Healing Ourselves During This Challenging Time

Hello my friends,

This call was lovely and such good self care. We dropped in together with some discussion of the times we are in and what we are all feeling. Is that a light we are beginning to see at the end of the tunnel???

We talked about disappointing the Right people, from the book "Beautiful Badass" by Chrysta Barrie. We felt into what needs to shift in order for us to feel safe and how to stop struggling and let in the help.

Then we wrapped with a beautiful healing from a new modality, to help us all through this time.

Remember you can download the healing itself to listen to over and again.

See you in the facebook group.

Love
Cara

PSC #112 Creating Change

Dearest Friends,

This was a particularly beautiful circle it was centered around the questions from the group:

“How do we best help others find their voice, be heard and create change while staying in a loving high vibrational place”

Together we explored that, and how this whole creating a new reality works.

I think Stephanie’s comment after sums it up:

“With the biggest crocodile tears streaming down my face; and with such gratitude and love, thank you for this call....♥️🙏🏻“

I feel the same way myself!

Grab the recording below of the call itself or just the meditation we opened with which we’re gonna call “coming back to center”.

I love you dearly, Cara

PSC #111 Readiness, and it's Many Silly Shadows

Hi Everyone,

This call was such co-creative fun. We spent the call playing with the theme of readiness.

How we sometimes hid behind not being ready.

Or we charge ahead half cocked before we are actually ready.

Or we don't move forward, waiting to be ready, but beat our selves up for not going faster.

Several people shared their experiences and we really got to flesh out this topic.

Then we ended on a great meditation on Allowing Readiness.

I hope you enjoy!
With great love,
Cara